THE AUTHENTIC LIFE
Holistic psychological counseling & coaching for self-determination
Hi, I'm Simone - a passionate life coach
Welcome to your authentic & self-determined life — according to YOUR rules & needs.
Come sit with me and tell me your story
Psychological online counseling meets online coaching!
I stand for depth, real emotions & connection!
And with my calling as a life coach, I want to be there for people who have felt misunderstood, not taken seriously or overlooked all their lives - this is the place where you are SEEN, UNDERSTOOD & HEARD and can show yourself absolutely vulnerable!
As a trained psychological counselor, I want to create an emotional safe space in which you are the focus as a valuable whole and are treated with acceptance - exactly as you are, with unadulterated authenticity.
Because I am 100% convinced that you will lead a more fulfilled, successful and healthier life if you (re)discover your true self and live out your potential.
An important foundation for this is your self-esteem, which we consciously work on together in our online coaching.
You either break the pattern or
the pattern breaks you!
As a life coach, I pursue this goal:
That you find the courage to question the status quo and live your truth – emotionally independent of the opinions of other people.
Even as a sensitive & introverted person!
My online coaching is right for you if:
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You finally want to free yourself from the chains of the past and no longer be a victim of your circumstances. Instead, you want to actively and autonomously shape your life! FIND FREEDOM IN YOUR SELF-DETERMINED IDENTITY.
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You finally want to make yourself happy and prioritize yourself, instead of always prioritizing others. Self-love is key! TAKE RESPONSIBILITY & STAND UP FOR YOURSELF CONFIDENTLY.
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You feel that there is so much more potential within you, but you are afraid to allow and honestly express your feelings. CHOOSE TRUST IN YOURSELF INSTEAD OF FEAR & DOUBT.
It’s your life – you ALWAYS have a CHOICE:
Are you continuing to live a life that doesn’t feel right OR
Do you dare to take the active step towards a life that truly corresponds to your inner calling and that belongs to YOU alone?
What you resist, persists - Carl Jung
Possible topics for our collaboration:
Holistic psychological counseling
Bye bye emotional dependence – welcome self-determination!
Resolve family issues
Healthy relationships
Personal growth
Redefine your identity
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Redefining your own story
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Healing wounds of the past
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Recognizing and letting go of conditioning
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Practising forgiveness
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Shifting perspectives & understanding others' reactions
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Every healthy relationship begins with self-love
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Learn honest & constructive communication
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Equality without compromises
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Recognize dysfunctional relationships & finding the courage to actively end them
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Take responsibility for decisions
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Recognizing & transforming beliefs
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Setting boundaries
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Dissolving old blocks & habits and replacing them with better ones
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Building resilience & practising gratitude
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Clarity about who you are & what you want (which values are important to you?)
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Standing up for your wishes & needs
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Learning to set emotional boundaries with others
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Designing your life according to your rules & at your own pace
Your options for a Mentoring with me:
Testimonials
Simone's mini-course is the best mirror for discovering yourself (anew or again) and defining who you can and want to really be without outside influences. The small, subtle workbook questions and the accompanying voicemails guide you well. If you listen to Simone and her podcast voice (yes, really, a podcast from her would be an absolute recommendation!), you know that this is not just someone quoting something they've read from books, but that she really has experienced and lives what she reports. She lives authentically - and conveys this to others with every voice message, reports on her personal background and career, and her targeted questions in the workbook. She is a real personality and, like her course, is definitely a guide in the area of authenticity :)
Lisa M.
Many of the topics in the course were not unknown to me, as I have been thinking about myself, my needs and wishes for a long time. But it is so worthwhile to take a look at them regularly and reflect: What still fits, what can I adapt? The mini-course helped me to become clearer in many areas. I was able to pat myself on the back proudly because I recognized my progress and had support in an important decision-making process. But I was also able to take a lot of new ideas with me. The long voice messages were particularly helpful because Simone simply took me into her life and her experiences. Her voice is so pleasant that I could listen to her in a relaxed manner and it was not difficult for me to concentrate on her words. Simone is so authentic and really got me. I immediately recognized myself in so many things! But the mini-course is actually a maxi-course. I can recommend the course not only to beginners in personal development, but also to all those who are currently in a phase of change or feel a little lost and are looking for a direction, a vision!
Michaela H.
Your mini-course was prepared with great care and you also got feedback from the others who felt they had been caught. You put an incredible amount of love into it and I'm really impressed. At the beginning I thought: mini-course to try out, it all sounded so small and sweet, but it's not! It really makes sense. Also the constant exercises and the effort you put into preparing the worksheets. That's really high quality! I really enjoyed it. I also think you've really exceeded your own expectations with this course. And I'm really celebrating that! It was really a sporty affair, in terms of time. As a mother, I didn't always have the time to listen to the 20-30 minute voice messages straight away.
Alin G.
I got to know Simone personally a few months ago as an honest, open and authentic person. Her open and positive charisma immediately attracted me and I was able to build trust straight away. Of course, I wanted to take part in her 6-week course. The weekly topics were very interesting, but also intensive. I regularly noticed that I personally reached my limits with one or two topics and that there was still a lot for me to do in order to live my authentic self. The workbooks are ideal for this, as you can get back into the topics at any time when the time is right and you are ready. Simone also talked about her own experiences and feelings and shared topics from her own life. That often touched me and helped me to delve deeper into my own emotions. I would do a course with Simone again at any time, online or in person. And I look forward to further intensive conversations and friendly exchanges in the future.
Ann-Kristin L.
Dear Simone, your mini-course was very helpful and well structured. There were simply great ideas and tips for everyday life to help you reflect more on yourself and see what is really good for you and what you want or don't want in order to reconnect with yourself. You also included really great examples and your own experiences. It was just really pleasant to listen to you and your reflection questions were also very helpful. Thank you for your lovely words and your energy 🤍
Angelina B.
If you want to find out more about yourself and take a more authentic path in life, Simone is the right person for you! I felt so comfortable and understood in her mini-course, even though it wasn't 1:1 coaching! She really speaks from the heart and you can hear the honesty in her voice and the personal experiences behind it. I also believe that this is exactly what makes a good coach, honesty and having taken this path yourself, because that is the only way you can help others to live more authentically! The workbook that she provided us with was also amazing. You can see straight away how much love she put into this course. The questions were really challenging and helped you get to know and love yourself better. It's also incredibly enjoyable to listen to her because she has a very calming and peaceful voice, you can imagine it as balm for the soul :) I can only warmly recommend Simone as a person and also as a coach because her mission to help people worked 100% for me!
Jacqueline A.
Dear Simone, I no longer force myself to do anything I don't feel like doing. What a great sentence! And I actually put far too much pressure on myself. Now I know that I can let go, because you asked exactly the right questions. How wonderful that you made me aware with your mini-course and your authentic words that I can say "yes" to myself much more and listen to my gut feeling - and that it's a good thing. Thank you so much, dear Simone, I almost forgot! Your course has given me a lot of clarity, thank you so much for that. I wish you all the best from the bottom of my heart and lots of joy in your work as a coach.
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Tanja S.
Life always happens for us, not to us.
We are creating it with everything we do.