THE AUTHENTIC LIFE
Holistic psychological counseling & coaching for self-determination
Holistic coaching with a Psychological Counsellor
Your Benefits
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Instead of long-term guidance, focus on the fastest possible emotional freedom & self-determination
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Not just talking about the past, but concrete improvements in your everyday life & your future
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Multiple methods to choose from, we will find what suits you best & makes you feel comfortable
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NO taboos, even unpleasant truths can have their place without fear of judgment
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I take you, your situation and your feelings seriously at all times and aim to establish a genuine connection
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We tackle the problem at its root, rather than just treating the symptoms
You're never alone!
The Principles of my Work
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Respect for your world-view & individuality, no judgment of your feelings & your actions (not being reduced to them)
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Mutually trusting, open & benevolent communication – authenticity = top priority
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Holistic consideration of your situation according to the SPIRE principle (Spiritual, Physical, Intellectual, Relationships & Emotional)
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Responsibility for your results & your decisions ALWAYS lies with you (working on your self-confidence & building mental strength)
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100% conviction that you already have everything you need to live your greatest life
What qualifies me to be a psychological counsellor and mentor?
I am a certified NLP Master Practitioner and nearing the completion of my training as a Heilpraktikerin für Psychotherapie (healing practitioner for psychotherapy).
My Goal: achieving success through respectful and appreciative communication!
Theory
Many years of training and further education, including an apprenticeship as a nurse.
Studied countless books & podcasts about psychology & personal development.
Coming soon: Hypnosis, EFT Tapping & Health Coach.
Practice
Working with people all my life & learning from the best:
Tony Robbins, Matthew Barnett, Eva Siebenhaar, Elina Miller, Bodo Schäfer and others.
Successfully applied all practical learnings to myself & others.
Soft skills
Many qualities that make a good mentor: empathy, non-judgmental, openness, honesty, transparency & respect for your world-view.
The unshakable belief that you can be anything and achieve anything you set your mind to – that’s what we’re working on together!
Conviction
I LOVE what I do! And I am absolutely convinced that authenticity, self-love & self-determination can change EVERYTHING – my own life is the best proof.
I know that you are so much more in you than you currently believe!
Let me show you!
Maybe the journey isn't so much about becoming anything. Maybe it's about un-becoming everything that isn't really you, so you can be who you were meant to be in the first place.
Paul Coelho
I am not for everyone!
What to NOT expect when working with a healing practitioner for psychotherapy:
Perfection
I never claim that I can do everything or know everything! That would be a lie.
I am not flawless or infallible.
Miraculous healing
Big, lasting changes require a lot of patience, work & love.
There is no such thing as overnight success.
With you, not for you
Nothing works without you – I need your commitment! At the end of the day, you must take full responsibility and TAKE ACTION.
One size fits all
I’m not a fan of one-size-fits-all solutions. We will find an individual – YOUR – strategy that makes you feel comfortable.
CAUTION!
If you're currently struggling with any of the following issues, my offering is NOT suitable for you:
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Depression or trauma
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Risk of harm to yourself or others
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Severe psychological disorders (such as bipolar disorder, schizophrenia, etc.)
If any of these apply to you, I kindly ask you to seek support from a trusted doctor or licensed psychotherapist. You can also contact the pastoral care hotline at: 0800 1110111 (if based in Germany).
I would also like to emphasise that I do not offer traditional psychotherapy as defined by the Psychotherapists Act. I make no promises of healing.
I am a qualified Heilpraktikerin für Psychotherapie (healing practitioner) and draw on this training in our collaboration.
However, because the regulations for working as a Heilpraktiker für Psychotherapie are too rigid for me, I do not practise under this professional title. Instead, I take on the role of a coach and advisor.
Additionally, I work exclusively online.
In my sessions, the focus is on improving your quality of life by strengthening your self-worth and building the courage to confidently express your true self.
We work on preventive care and personal development through structured conversations and practical, solution-focused strategies.